The Right Personal Hygiene For Women

All women take care of their personal hygiene in the name of beauty and good health. Although hygiene may mean different things to different women, what is important is that we understand what hygiene actually is.What is feminine hygiene? Feminine hygiene contributes to the overall good health of a woman.

It reveals how a woman takes care of her body every day. Feminine hygiene includes grooming, bathing, and importantly, daily genital cleansing. Even though it cannot be seem, genital hygiene is nevertheless extremely important.Why is feminine hygiene important?

The cycle of menstruation begins in a young woman’s life once she starts ovulating. Menstruation causes many changes in a woman’s body triggered mainly by the production of hormones that cause oil and sweat glands to increase discharge.

Vaginal discharge varies from woman to woman depending on such factors as stress, diet, exercise and genetic makeup. The effect of vaginal discharge at times may be somewhat unpleasant and a cause of discomfort. This is when it is important to ensure that hygiene is managed and maintained.

Some guidelines for managing personal hygiene- Women should start feminine wash every day once you start menstruating.- Avoid vaginal douches as much as possible.- Normal vaginal discharge is clear to milky without bad or foul odor.- Change sanitary napkins regularly as they contain synthetic fibers that can irritate the skin.

0 comments:

Post a Comment

Related Posts with Thumbnails
Loading